Skip to content

COVID-19 (Coronavirus): Updated information and resources from IDEA

Fitness Journal Sprint
– august 2020


Earn 1 CEC This Issue
Take Quiz

headlines

Lower body exercises for muscle strength
This collection of evidence-based news stories will bring you up to date on fitness trends, exercise research and fitness industry happenings. Combined with Food For Thought, you can earn 1 CEC by reading and taking the Quiz.

View All Headlines Articles

food-for-thought

Breakfast for health
This concise set of news stories provides a smart, credible glimpse at the dynamic fields of diet trends, food, nutrition and behavior change science. Combined with Headlines, you can earn 1 CEC by reading and taking the Quiz.

View All Food For Thought Articles

fitness-handout

Pilates research
Pilates and You
Discover the fitness benefits of including Pilates in your workout.


Earn 1 CEC This Issue
Take Quiz

[i]
[i]