September, 2009 Archives - IDEA Health & Fitness Association

Students dance to video games and hang from the ceiling in these unique offerings.

Is there something about marathoners that makes them physiologically and medically different?

Jonathan Ross helps his client relish the fitness journey.

Combine the best of the outdoors and indoors with this “surf and turf” class.

High-intensity, short-duration interval workouts are a new frontier in fitness and sports training.

Where do fitness professionals draw the line when it comes to dishing out diet and nutrition advice?

Help your clients reach the finish line and stay loyal to your business.

September, 2009