Creative Ideas That Inspire Students dance to video games and hang from the ceiling in these unique offerings.
Can You Go the Distance . . . to Better Health? Is there something about marathoners that makes them physiologically and medically different?
Sample Class: Row and Ride Combine the best of the outdoors and indoors with this “surf and turf” class.
Short-Burst Training High-intensity, short-duration interval workouts are a new frontier in fitness and sports training.
The Elephant in the Room: Nutrition Scope of Practice Where do fitness professionals draw the line when it comes to dishing out diet and nutrition advice?
