September, 2006

Meditation and Modern Psychology:Meditation and Modern Psychology: East Meets West

If a Client Comes to You With an Injury, How do You Handle the Situation?

Pilates Improves Fitness and Trains Core Muscles

Create a Pilates Conditioning Program for Golfers

The Chain of Fitness

Israeli powerhouse Yoav Avidar shares ideas on cross-cultural similarities and how to integrate workshop choreography.

Mind-Body Therapies and Gastrointestinal Disorders

Vigorous Verses Moderate-Intensity Exercise

Is one better than the other?

What Is Wellness?

Experts share their views on the meaning of wellness and how to make wellness meaningful to clients.

No Words Necessary

Rural Rewards

IDEA member Robin Kokjohn brings group fitness to her small-town neighbors.

Tourist Town Trials and Tribes

A history in sports-and injuries-led Diana Rochon to postrehab specialization.

The Language of Lifestyle Choice

A survey indicates that doctors don’t know how to talk to kids and parents about obesity. What can fitness professionals do?

A Fall Prevention Program

The right exercise program can reduce older adults' risk of falling and help prevent potentially catastrophic injuries.

Splash Start

How to create a water warm-up and help participants acclimate to a wet workout.

Seven Secrets for Totally Outrageous Teaching

Unleash your inner customer service representative and give participants the attention they deserve.

The Franklin Method

Brain Fitness for Total Well-Being

Music and the Mind-Body Connection

Helping Upper-Trapezius Pain

The Healing Power of Forgiveness

Forgiveness is divine-and new research shows that it's also good for your health!

A Fall Prevention Program