Tricks of the Trade How do you network with other trainers, health professionals or clients to increase your business?
Sample Class: Resistance Tubing Workout Help participants develop strength with a simple piece of equipment.
Crafting Fitness Resumes Cast off your panic and writer’s block. Fitness resumés are a whole new game.
Real-Life Programs for Real People Meticulous assessment makes Lynne Greer’s training successful and rewarding.
Cardiorespiratory Fitness Testing This first of a two-part series explains the what, when, where and why of cardiorespiratory fitness tests.
Navigating Personal Trainer Certifications How does the industry “certify the certifiers” for a consistent standard of education and experience?
Capitalizing on a Reduced Schedule The hours spent without clients or classes can be some of your most productive.
Using Foam Rollers in the Fitness Setting Here's a fun way to add a new dimension to your personal training sessions and group fitness classes.
Counteracting Momentum During Exercise Help clients optimize strength training and avoid injury by discouraging the use of momentum.
