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October 2014

Fitness JournalIDEA Fitness Journal - October 2014

Mobile Apps for Your Clients

Recommending and using mobile apps with your fitness clients can boost their overall experience of health and fitness.

Fitness as Pharmacy

Gregory Degnan, MD, believes successful integration of fitness pros into the healthcare continuum requires collectively stepping up our level of training, education and certification.

Is “Bad” Fat Now “Good”? cec

While a recent study questions common advice on avoiding saturated fats, there's ample science to support limiting these fats in our diets.