October, 2011IDEA Fitness Journal - October, 2011
Continuing Education QuizzesGet up to four CECs quickly with the quizzes from this issue.
Generate and Follow New L.E.A.D.S.How to maximize IDEA FitnessConnect’s social media tools.
Creative Ideas That InspireProvide participants with an array of options for every level.
Sample Class: Structured IntervalsFreshen up your workouts with a challenging template that’s easy to teach.
Finish the HillFind cycling closure with this focused, efficient cool-down.
Taking Over a Tricky ClassThe transition from a beloved teacher to someone new can be a smooth one.
Developing Exceptional TeamsBuild a world-class business by investing in others’ success.
Assess to ProgressQuality assessments are the key to this client’s success.
Zero Regrets at the 2011 IDEA World Fitness Convention™This premier global fitness event set a new industry standard for education, product knowledge and inspiration—and was simply a flat-out fantastic experience.
Minerals and micronutrients can help your bones, muscles and immunities.
Jennie McCary, MS, RD, LD, is a registered dietitian and wellness manager for the Albuquerque Public School District. She focuses on childhood obesity prevention and employee wellness. She was New Mexico's 2009 Outstanding Dietitian of the Year.┬á
Updates that help you to help your clients.
Practical guidelines on how you can help clients adhere to their exercise programs.
Help clients conquer stress and improve performance by being in the moment.
Aging Baby Boomers are driving job growth for fitness professionals.