Legalizing Longevity Proposed federal legislation reveals an inspiring lean toward wellness and prevention.
Training to Failure Research results with important implications for your clients’ strength training regimens.
Marketing to the Plus-Size Client How to communicate the message that you and your business are "size friendly".
The Evolution of Fitness For Vito La Fata, community, constant evolution and a science-based approach are key factors to a successful business.
2007 IDEA Award Winners: Affecting Change Entrepreneurship, education and compassion help four leaders inspire the world.
2007 IDEA World Fitness Convention™®: Redefining Normal Conference attendees from around the world helped IDEA shake this 25th anniversary celebration of education and industry leadership "off the chain."
A New Business Model: Partner & Small-Group Training Trainers are going beyond traditional one-on-one sessions for an exciting option that makes good business sense.
International Inspiration A global sampling of what professionals are doing in their countries to Inspire the World to Fitness® and wellness.
The 25 Most Significant Health Benefits of Physical Activity & Exercise Common health issues that can be positively affected, prevented or controlled by exercise.
Effective Ghost Managing Use strategic communication to inspire and interface with the part-time staff you seldom see.
Sample Class: 3, 2, 1 Dance Create successful dance stars with three easy moves and fun choreography layers.