October, 2005 Archives - IDEA Health & Fitness Association

With more diverse special populations joining group fitness classes, it's time to rethink how we design exercises and to teach basic biomechanical concepts.

What Is Energy Medicine?

Yoga for Menopausal Symptom Relief

Stress Increases Risk of Unexplained Cardiac Arrest

Indian Government Protects Yogic Traditions

Walking the Work and Wellness Line

Successful corporate- fitness incentive plans start early and promote fun.

The Gyrotonic and Gyrokinesis System: A Primer

Catch the wave as interest in this creative exercise method gathers momentum.

October, 2005

The Role of Cortisol in Concurrent Training

The Elbow Joint

Meditation and Imagery Influence Immune System

Targeting Kids on the Go

Bikram Yoga Case Settles

Coaching Comes of Age

Mouthwatering Meatless Manicotti

Getting Personal With MyPyramid

2005 IDEA World Fitness Convention

Being the Message

Education and Motivation

Weighty Beliefs

Training With Humor and Heart

Blazing New Trails in Fitness

High Blood Pressure and Memory Loss

Personal Training or Lifestyle Fitness Coaching

Strong Moves

Understanding Health Savings Accounts

ADA Journal Spotlights Kids

How to Integrate Biomechanics in a Group Setting

What Is Energy Medicine?

Yoga for Menopausal Symptom Relief

Stress Increases Risk of Unexplained Cardiac Arrest

Indian Government Protects Yogic Traditions

Walking the Work and Wellness Line

The Gyrotonic and Gyrokinesis System: A Primer

The Elbow Joint

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