November, 2006Fitness JournalIDEA Fitness Journal - November, 2006
The Foot, Ankle and KneeThe first of two articles presenting a structural assessment of the lower kinetic chain.
Prenatal ProgessOffer pregnant participants safe core exercises that will help get their bodies ready for labor and delivery.
Baby StepsCoo, swaddle, hold and sway moms and their little ones through a postnatal program.
Artistic ActivityProgressive group programming from around the globe.
Moving Beyond BarriersHelp identify clients' barriers to activity, and use the information to inspire action.
Dealing with Negative PeopleDiscover ways to stay calm when critical people cross your path.
Masterfully manage your mind-body business
Injury Prevention: Group StrengthHelp students get and stay strong safely.
Beyond CPRWill automatic external defibrillators (AEDs) become standard equipment in fitness facilities?
Why fitness professionals need to appeal to this burgeoning population of savvy consumers who are armed with considerable buying power.