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May, 2007

Fitness JournalIDEA Fitness Journal - May, 2007
Pilates Meets Belly Dance in BellyCore
“What exercises do you use with clients whose legs have been weakened by neuropathy caused by diabetes?”
States Battling Obesity, Making Progress
Women With Lung Cancer Use CAM
Penne With Spring Asparagus and Pine Nuts
Spiritual Body-Mind Retreats for Women
Inspired Ideas
Pull from a full bag of tricks to help members get in touch with mobility.
Obesity Hurts Kids’ Feet
Sinking in Sand
Center yourself before leading others in a guided relaxation.
Body Size & Breast Cancer Risk in Young Women
Meet the Future of Personal Fitness Training
Build your business with clients from the Baby Boom Generation.
Mulan Quan: Tai Chi for Women
Shrek as Exercise Role Model?
Honoring the Whole Person
10 Steps for Brain Health
Feldenkrais Method May Help People With Alzheimer’s
Feeling a Little Weak in the Knees? Try Deep-Water Running
Leaving a Job on Good Terms
How not to burn any bridges when it's time to say goodbye.
Study to Test Exercise in Heart Failure Patients
FDA Rules on Cloned Animal Food
Appetizers
Economist Supports End to Music Piracy Protection
Should Teens Weigh Themselves?
Special Report: Older-Adult Programming
Stress Costs Billions
Making the Change a Good One
Optimizing RPM
Reference a variety of cadence ranges commonly used outdoors, and explore a new dimension in drill design and instruction.
Media Morsels
Report Highlights Needs of Older Adults
Healthy Living in America
The Ground-Floor Guru
By moving his studio to a busy shopping center, Bruno Bosardi has increased business and awareness.
School-Based BMI Screening Programs
Concern Over Yoga in Schools Is Resolved
First Steps for the Newly Certified
Now that you've received your PFT certification, what career steps do you take next?
Contraindicated Exercises Revisited
Does the research justify completely banning certain exercises from your clients' programs?
Yoga and Pilates More Popular on Their Own
Qigong for Health
Do CPR Chest Compressions Trump Rescue Breaths?
Sample Class: Sweet Sixteen
Use simple 16-count combinations to spice up your next step class.
First Annual Symposium on Yoga Therapy and Research
Bone Mineral Density & Weight Loss
Still Time to Be Observant
The Future Is Now. What Is Your Plan?
Teaching Restorative Yoga
Learn the guiding principles that will help you provide a fully relaxing restorative yoga experience for your students.