May, 2007

Pilates Meets Belly Dance in BellyCore

“What exercises do you use with clients whose legs have been weakened by neuropathy caused by diabetes?”

States Battling Obesity, Making Progress

Women With Lung Cancer Use CAM

Penne With Spring Asparagus and Pine Nuts

Spiritual Body-Mind Retreats for Women

Inspired Ideas
Pull from a full bag of tricks to help members get in touch with mobility.

Obesity Hurts Kids’ Feet

Sinking in Sand
Center yourself before leading others in a guided relaxation.

Body Size & Breast Cancer Risk in Young Women

Meet the Future of Personal Fitness Training
Build your business with clients from the Baby Boom Generation.

Mulan Quan: Tai Chi for Women

Shrek as Exercise Role Model?

Honoring the Whole Person

10 Steps for Brain Health

Feldenkrais Method May Help People With Alzheimer’s

Feeling a Little Weak in the Knees? Try Deep-Water Running

Leaving a Job on Good Terms
How not to burn any bridges when it's time to say goodbye.

Study to Test Exercise in Heart Failure Patients

FDA Rules on Cloned Animal Food

Appetizers

Economist Supports End to Music Piracy Protection

Should Teens Weigh Themselves?

Special Report: Older-Adult Programming

Stress Costs Billions

Making the Change a Good One

Optimizing RPM
Reference a variety of cadence ranges commonly used outdoors, and explore a new dimension in drill design and instruction.

Media Morsels

Report Highlights Needs of Older Adults

Healthy Living in America

The Ground-Floor Guru
By moving his studio to a busy shopping center, Bruno Bosardi has increased business and awareness.

School-Based BMI Screening Programs

Concern Over Yoga in Schools Is Resolved

First Steps for the Newly Certified
Now that you've received your PFT certification, what career steps do you take next?

Contraindicated Exercises Revisited
Does the research justify completely banning certain exercises from your clients' programs?

Yoga and Pilates More Popular on Their Own

Qigong for Health

Do CPR Chest Compressions Trump Rescue Breaths?

Sample Class: Sweet Sixteen
Use simple 16-count combinations to spice up your next step class.

First Annual Symposium on Yoga Therapy and Research

Bone Mineral Density & Weight Loss

Still Time to Be Observant

The Future Is Now. What Is Your Plan?

Teaching Restorative Yoga
Learn the guiding principles that will help you provide a fully relaxing restorative yoga experience for your students.