fbpx Skip to content

March, 2013

IDEA Fitness Journal - March, 2013

Introducing FitFeed

IDEA’s new social media hub gives you an easy way to discover and pass along top news.

First-Session Success

Make sure a client’s initial meeting doesn’t feel like a visit to the doctor’s office.

Q&A: Ask The RD cec

Question: I've recently begun following a vegan diet and am worried about meeting my protein needs. Should I supplement with protein shakes?