June, 2010

IDEA Home Study (Take CEC/CEU Test Online Now!)

Test your knowledge and earn up to four continuing education credits/units

CDC Allots Funds for Prevention Efforts

IDEA Member Combines Education, Fitness

Personal Training for Brides

Help women look and feel their best when they walk down the aisle.

How often do you raise your rates? How do you tell clients that you are raising them?

Exercising in the Heat

Thermal and cardiovascular challenges to be aware of during hot summer days.

IDEA Reader’s Choice: Fitness Find or Fitness Flop?

Fitness Is Tops in Taiwan

Mindfulness & Weight Loss

Research supports the idea that being mindful of what we eat and how we move makes a difference in how much we weigh.

The “Village” Approach to Health and Fitness

Lance Breger and colleagues work together to improve his client’s quality of life.

Resistance Training for Clients With Diabetes

Be informed and help your diabetic clients make good exercise choices.

The Art of Subbing

Positively prepare your class for a substitute before you need one.

Yoga for Runners

Food & Mood

Emerging research underscores the link between what you eat and how you feel.

Taco Bell Diet?

(Almost) Barefoot Running

Can High-Intensity Exercise Cause Heart Disease?

AFAA Gains Accreditation

Create Quality Online Videos

National Wildlife Federation Urges Outdoor Activity

Peers Influence Teen Girls’ Weight Loss Goals

Mayo Clinic Coins New Term: Boomeritis

Sales Tips for Personal Trainers

Epigenetics and Heredity

Raw Moroccan Red Salad

food journals go viral

we don’t want no stinking gluten!

cheap tricks: shop your pantry

the dirt on prewashed lettuce

a mélange of melons

foiling kids’ food ads

do vitamin & mineral pills make kids smarter?

corny advice

got grape juice?

defeating diabetes

ADA favors food over pills

Tai Chi Improves Sleep for Older Adults

Ask the RD

Question of the Month

Older Adults Enjoy Tai Chi and Aquatic Exercise