June, 2007IDEA Fitness Journal - June, 2007
Sample Class: Individualized Indoor CyclingUse variety and purpose to hone in on personal fitness goals.
4 Core Challenges of Running a Pilates BusinessYour success is likely to depend on how you handle business planning, facility selection, staffing and customer service.
Building Business Alliances With CompetitorsHow partnering with the opposition can become a win-win situation.
How Values Affect Program AdherenceLet their values be your guide.
By using highly focused dialogue during training sessions, you can help your clients create sustainable change.
The Personal Fitness CounselorWith a master’s degree in rehabilitation counseling, Meredith Nelson, MEd, helps clientele plow through barriers to fitness.
Three-Way PlankPair the BOSU® Balance Trainer with a simple core move to engage and challenge participants.
The Way to a Man’s Healthy Heart Is Through His StomachOptimal nutrition for the performance-driven male.
Fitness professionals play a key role in helping students and clients reap the many benefits of social connection.