planning your ideal vacation Need a break? Take time to think about what you really need from time off.
Relocation Strategies If you moved to a new town or facility, would you have what it takes to "start over"?
Educating People Through TV, Training Trainer Chad Marschik is constantly inspired by the positive mental attitudes of his clients.
Are You Looking for New Ideas to Motivate Your Participants? Use these creative concepts as inspiration.
Do You Know Your Scope of Practice? Basic guidelines to keep you safely within the boundaries of your profession.
Trends in Corporate Fitness Is it still big business? What opportunities exist for fitness professionals?
Triathlon Training for Real Women A sprint-distance triathlon may be just the event your average female clients need to motivate them to reach a new fitness level.