July, 2007

Obesity and Suicide in Men

Heralding Exotic Herbs

Mindful Eating Strategy

Meeting the Chain Challenge

Here are 7 key strategies that small, independently owned fitness facilities can employ when competing with health club chains.

Summertime Grilled Chicken Salad

Fitness and Wellness Intertwine: A Major Industry Rises

What direction is the industry taking? And how can fitness professionals position themselves to take advantage of emerging opportunities.

Conquering a Negative Mood

Pregnant Pause for Gain Guidelines

Make the Connection

Findings on Garlic Pills Stink

Making Promises You Can Keep

Stop settling for incremental changes in your business model, and use concepts from the experience economy to create lasting, authentic transformation.

Culture, Community and Commitment

Pilates and Pregnancy

Breakfast of Champions

2007 IDEA Fitness Programs And Survey

Influencing and Inspiring Exercisers with creativity.