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-January 2016

Fitness JournalIDEA Fitness Journal-January 2016

Building Positive Client Experiences

Active listening, coaching, and helping clients to identify roadblocks to success may be more critical than your program design, says Pete McCall, MS.

Keeping Seniors Motivated

The aging of the Baby Boomers guarantees that more trainers will be working with older exercisers. Here's how to inspire them.

Epigenetics and Food cec

DNA does not determine our fate: Why diet and daily activities influence how genes do their jobs.
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