January, 2009 Archives - IDEA Health & Fitness Association

This biennial representation of wages and benefits in the fitness industry demonstrates stability and progress during times of economic challenge.

Understanding a business’s bottom line is key to becoming a successful manager.

Discover the five steps to producing a new revenue generator.

Discover how to get the money you need to attend an IDEA event.

Enliven mind-body mavens with a novel fusion class.

Do slight changes in body position affect muscle activity?

question & answers

Lisa Coors bridges the gap between fitness and orthopedics.

Integrate the BOSU® Balance Trainer into the start of class and help participants find poise.

What’s the sense in drinking purified water or eating organic food if you use the wrong kind of plastic bottle or container?

January, 2009