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February, 2013

IDEA Fitness Journal - February, 2013

Q&A: Ask The RD

I've recently heard about the health benefits of raw dark chocolate. Isn't all chocolate raw?

Conquering the “Obesogenic” Environment

Interview Subject: Barbara A. Brehm-Curtis, EdD, shares thoughts on how fitness professionals can put healthy behaviors like eating well and exercising regularly within clients’ grasp.

Tricks of the Trade

“What is the best way to ‘fire’ a client? Under what circumstances would you do this?”

How to Get on TV

Perfect your pitch to earn a chance to appear on the small screen.

Cycling Up cec

A strategy for enhancing clients’ physiological and psychological state.