February, 2007
Fitness JournalIDEA Fitness Journal - February, 2007
Taking a Good Headshot
Discover why a remarkable professional photo matters—and how to get one.
Discover why a remarkable professional photo matters—and how to get one.
Pre-Exercise Stretching and Performance
Research offers insight into flexibility, function and the pros and cons of stretching prior to activity.
Research offers insight into flexibility, function and the pros and cons of stretching prior to activity.