Spreading the Word About Pilates and MELT Using technology to connect with clients and fellow fitness pros.
Dynamic Group Reformer Harmony Maximize efficiency and enjoyment by offering a Pilates reformer class that flows smoothly.
Creative Ideas That Inspire Challenge participants to reach their personal best with classes that cater to their needs and goals.
Rhythmic Water Warm-Up This dynamic approach will get your aquatic exercise participants moving, energized and ready to work.
The Core of Creativity To draw in participants and help them succeed, go back to basics and refine how you communicate.
The Late Bloomer Kurt Gillon’s 67-year-old client decides it’s time to focus on his health and fitness.
Whole-Body Strength Training Using Myofascial Lines Eight practical keys to understanding and training connective tissue.
Whole-Body Training: Warding Patterns Reinforce how the body’s various systems “share responsibility” for producing stable motion with maximal efficiency.
Compassion and Consideration for Curves Some easily implemented strategies for working with larger clients will make you a more effective professional.