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April, 2008

Fitness JournalIDEA Fitness Journal - April, 2008

Scheduling Variety

Meet demands for fun programming with new equipment, props and the great outdoors.

The Fitness Farm

Use these animal-inspired exercises to jazz up your group strength or boot camp class.

Guiding New Instructors

Maureen Hagan, PT, 2006 IDEA Fitness Instructor of the Year, has the finer points of mentor program administration down to a science.

Taking SOAP Notes

Clean up your client documentation using a system favored by the medical community.