Modifying Pilates for Clients With Osteoporosis Find out who is at risk for fracture and which exercises they should avoid.
Affirm the Exerciser in Everyone Kari Anderson talks about taking risks, gleaning creativity and being a role model for participants.
Comparing Intensity-Monitoring Methods What are the most effective ways to control exercise intensity?
Unlocking Potential IDEA member Cindy Brooks helps people with Parkinson's disease reconnect with simple pleasures.
