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Fitness Journal
– Spring 2022

CECs this issue: 1-4
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Weight bias art

Weight Bias: How Does It Influence Our Industry?

Anti-fat bias harms our clients—and us—in myriad and significant ways that our privilege and perspective may make it difficult to see. Here’s what the research shows, plus steps we can take to be more inclusive for clients of all shapes and sizes.

40 Future Fitness Trends to Grow Your Business

In honor of IDEA’s 40th anniversary, we sought out 40 ways the wellness revolution is impacting our industry and your business opportunities. We hope you have as much fun exploring them as we did collecting them.


Two people high fiving during exercise for resilience


The latest news and research on a variety of health and fitness topics.


Graphic of diet and dementia

Food For Thought

Recent news and research on food and nutrition topics.


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Two men using heart rate variability


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