Fitness Journal
2024, Issue 4
Unexpected Gifts: How Helping Others Live Healthier Lives Shapes our Own
Benefits of helping others live healthier lives
The Gifts of Fitness: A Journey of Shared Wellness for Experienced Health and Exercise Professionals
The Exponential Effect of The Fitness Industry
Headlines 
The latest news and research on a variety of health and fitness topics.
Trainer Entrepreneur: Introducing IDEA’s Fitness Mentor Network: Empowering Professionals, Building Community
Food For Thought
Recent news and research on food and nutrition topics.
Programming Power: Rotational Power: Moving Beyond the Sagittal Plane
Ensure your clients are strong and stable in all directions
Career Path: Is Formal Education Essential for Success as a Personal Trainer?
Does that degree matter?
Fit Tech: Boost Your Fitness Business This Holiday Season: How to Use ChatGPT to Keep Clients Engaged and Motivated
Leveraging AI for Success
