Increasing Her Visibility “DC’s Toughest Trainer” uses IDEA FitnessConnect to reach new clients and companies.
Finding Contentment With Your Body and Your Yoga The real purpose of practicing asanas is to learn about ourselves, not to achieve perfection.
“What is the biggest communication challenge you have with clients? What have you done to improve it?”
Helping New Clients Avoid Buyer’s Remorse How to increase a new client’s belief in you and the value of your services.
Focus on Function Through careful instruction and thoughtful exercise, Valentin helps her client improve physical independence.
Effective Verbal Feedback for Older Clients How to factor the effects of aging into how you talk clients through their exercises.
The Happiness Factor, Part Two Learn how to overcome the brain's negativity bias and help your clients move toward joy.
Turning Runners Into Racers Competitive running requires specific techniques to avoid injury while building speed and endurance.