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August 2008

Fitness JournalAugust 2008

Reconnect, Refocus

Target your programming on helping participants discover their inner fitness enthusiast.

Sage Solutions

A strong, specialized education gives Sarah Collins the power to make a difference for older adults.

What Is Wellness?

Experts share their views on the meaning of wellness and how to make wellness meaningful to clients.

Coping With Change

Terrified of change? Find out how to adapt positively to your changing world.

Corrective Exercise: Coming Full Circle

From medical gymnastics to proprioceptive neuromuscular facilitation to self myofascial release and beyond, corrective exercise continues to help humans with physical dysfunction.