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Zachary Fennel



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What Fitness Pros Need to Know About New Blood Pressure Guidelines

February 13, 2018

New guidelines on high blood pressure made headlines late last year because they suggest that nearly half of all Americans have hypertension—up from about one-third under previous guidelines. This is big news for fitness professionals because regular exercise is an excellent tool for regulating blood pressure. In this issue, we’ll review what you need to know about the new blood pressure guidelines.

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