Tricia Murphy Madden
Tricia Murphy Madden
Article Archive
Even if our intention is to exemplify gender inclusivity, we often create strictly feminine or masculine tones in our marketing and culture.
Read MoreIt was early March 2020 when Seattle, where I live, shut down very quickly due to the COVID-19 outbreak. We immediately knew weād have to move into the virtual world within a matter of days.
For my first class, I didnāt know what microphone I should use, and I barely knew how to share music, but I flipped on the camera.
Read MoreBarre classes focus on the core throughout the entire workout and have many ardent followers. Why not use barre-inspired moves in the core section of your HIIT or boot camp class? Your participants will love these variations on classic core fundamentals!
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