Tiffany CrateTiffany Crate, MS, has more than 20 years of experience as a fitness and lifestyle coach. She holds a master's degree in exercise physiology and is regularly quoted for her fitness expertise and insight. She is known for her enthusiastic and comedic presentation style. In addition, IDEA Fitness Journal named Tiffany an Outstanding Member in 2006.
Do you train or teach at different locations and find that one always drains you? Do you work long hours or during time frames that don’t provide enough reward for the effort? Have you wanted to make career changes but been scared to do so?
It may be time for a spring-cleaning. Just as spring-cleaning your house means getting rid of dirt and clutter, spring-cleaning your car…