Article Archive
With the holidays often come new stressors. Family get-togethers, shopping, decorating, gift buying and wrapping, cooking and baking, and attending special activities can place extra demands on clients and lead to stress.
Here are 10 holiday stress coping strategies from the Mayo Clinic:
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We all intuitively understand the growing and widespread impact of stress on mental health, but stress physiology is just as deleterious.
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