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Susan Wuesthoff

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Cannellini Beans: Cravings and Ravings

January 17, 2012

Cannellini beans are white beans (legumes) native to the Tuscany region of Italy. Known there as fagioli, these beans are included in traditional popular dishes such as pasta e fagioli (pasta and beans). A great source of fiber and protein, this large kidney-shaped bean is recommended as part of a low-glycemic diet. Cannellini are chock-full of nutrients, including iron, folate and magnesium.

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