Susan Wuesthoff

Cannellini beans are white beans (legumes) native to the Tuscany region of Italy. Known there as fagioli, these beans are included in traditional popular dishes such as pasta e fagioli (pasta and beans). A great source of fiber and protein, this large kidney-shaped bean is recommended as part of a low-glycemic diet. Cannellini are chock-full of nutrients, including iron, folate and magnesium.