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Shelby Spears



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6 Reasons Why Nature May Be the Best Gym

May 12, 2017

Across the country, trainers are increasingly taking their clients outside.
From the trailheads of the San Francisco Bay Area to the boulders of Manhattan’s Central Park, more trainers and clients are lunging up hills, playing bear-crawl tag in the grass and soaking up the experience of exercising under open skies.

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