Sara Lynn Baker, MSSara Lynn Baker, MS, is the director of training and education for Elevation Corporate Health and has worked in various capacities in the fitness industry for 16 years. She currently oversees 150 corporate fitness employees, ensuring they have the most up-to-date expertise in a constantly shifting industry. She also teaches group exercise, trains private clients and is an exam committee member with the National Strength and Conditioning Association. Her goal as a fitness professional is to simplify healthy living and to educate others about the importance of movement, good nutrition and proper recovery.
Corporate wellness programs have existed for decades, yet many fitness professionals aren’t aware of the corporate fitness sector as a viable career option. Though corporate wellness is similar to commercial fitness, they differ in a few key ways. In this two-part series, we’ll examine the five most significant differences and look at skills you need to succeed in the corporate environment.Read More