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COVID-19 (Coronavirus): Updated information and resources from IDEA

Roxanne Horwath

Article Archive

Postactivation Potentiation: A Brief Review

April 30, 2008

The goal of many researchers, strength
and conditioning professionals and personal trainers is to enhance the acute
and chronic effects of resistance training on a person’s overall athletic
performance. To that end, many resistance training methods, strategies and
ergogenic aids have been investigated. Some of the underlying mech…

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