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Michelle G. Kulovitz



Article Archive

Do Meal Replacements Deliver Results?

September 21, 2012

Exercise professionals inspire clients to adopt lifestyles filled with regular physical activity, positive behaviors and healthy eating plans. When clients want to lose weight, three dietary approaches often enter the conversation:

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Can You Go the Distance . . . to Better Health?

September 8, 2009

Williams, P.T. 2009. Lower prevalence of hypertension, hypercholesterolemia, and diabetes in marathoners. Medicine & Science in Sports & Exercise, 41(3), 523-29. Although marathoners train and compete for numerous reasons, a common question of several running advocates and scientists is whether the longer distances performed in marathon preparation really make a difference in a person’s overall…

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