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Michelle Segar, PhD, MPH, MS

Michelle Segar, PhD, MPH, leading exercise motivation scientist and author of the best-selling book No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness, consults with global fitness companies and trains fitness professionals in new strategies to achieve lasting exercise motivation and sustainable behavior change. She directs the University of Michigan’s Sport, Health, and Activity Research and Policy Center.

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