Len Kravitz, PhD
Luke Humphrey is a certified personal trainer, strength coach, and professional disc golfer who recently received his Bachelor's in Exercise Science from the University of New Mexico. Luke will continue his studies at Northern Arizona University in the Doctor of Physical Therapy program. His research interests are broad as they include injury prevention in niche sports, program design for sports, rotational athletics and power development, and the many related subjects surrounding these ideas.
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Many clients enthusiastically participate in rotational sports, such as golf, baseball, softball, tennis, pickleball, hockey, lacrosse, handball and volleyball. As fitness professionals, one major goal is to help our clients perform more fluidly in their selected sport activities, while also providing training that helps protect them from injury. However, a traditional strength training program, withโฆ
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