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Lorne Opler, MEd



Article Archive

Pole Position: Try Nordic Walking

March 24, 2017

Nordic pole walking is a highly enjoyable, easy-to-learn way for exercisers of all ages to get outdoors and get moving. If you’re unfamiliar with Nordic pole walking, this primer will provide key reasons why it can be such a good fit for your clients.

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Why Older Exercisers Should Try Nordic Walking

February 15, 2017

Nordic pole walking is a highly enjoyable, easy–to–learn way for exercisers of all ages to get outdoors and get moving. If you're unfamiliar with Nordic pole walking, this primer will provide key reasons why it can be such a good fit for your older–adult clients, in particular.

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