Lorne Opler, MEd
Lorne Opler, MEd
Article Archive
Nordic pole walking is a highly enjoyable, easy-to-learn way for exercisers of all ages to get outdoors and get moving. If you’re unfamiliar with Nordic pole walking, this primer will provide key reasons why it can be such a good fit for your clients.
Nordic pole walking is a highly enjoyable, easy–to–learn way for exercisers of all ages to get outdoors and get moving. If you're unfamiliar with Nordic pole walking, this primer will provide key reasons why it can be such a good fit for your older–adult clients, in particular.
