Kyle Stull, DHSc
Kyle Stull, DHSc, is a content development manager at NASM and an instructor for the Department of Health and Human Performance at Concordia University. Stull has a doctorate in health sciences and a master’s degree in rehabilitative science, and he is a licensed massage therapist. His research interests include self-myofascial release and the influence of mobility on performance and biomechanics.
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Most people think of the “baby boom” as a huge uptick in the birthrate following World War II, and while that’s true, here’s another view: By the end of 2030, all baby boomers will be over the age of 65 (United States Census Bureau 2018), resulting in a “senior boom.” As this shift occurs, it’s increasingly likely that fitness professionals will need to work with people who are experiencing normal age-related physiological changes. Understanding how these changes impact seniors is essential for trainers and instructors wanting to best serve this population’s unique needs.
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