Pinterest has a lot of fitness ideas and do it yourself projects, so we thought it would be fun to combine them and find the top 5 do it yourself pins for fitness.Read More
Power Bowl via Michelle Donald. Michelle describes her bowl as being a chop salad with cucumber, tomato, spinach, celery, kidney beans, shrimp and seed crackers.
Powerbowl via Jennifer Pruden. Jennifer describes her bowl as having spinach, peppers, cucumber, tomatoes, olives, roasted chick peas, raw sunflower seeds, green onion, fresh basil with a balsamic lime dressing.Read More
By now you know it is to your distinct advantage to set up a profile in the IDEA FitnessConnect online directory. Whether or not you use all the features, it at least ensures you one more point of contact for potential clients. Why not take things to the next level and maximize how you promote yourself and your business? Here are 10 ideas (plus a bonus tip) on doing just that.Read More