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Katrina Pilkington

Katrina Pilkington is a NASM-certified personal trainer, weight loss specialist, youth exercise specialist, nutrition coach, AFAA group fitness instructor and presenter studying exercise science-kinesiology. She was inspired to change careers after her own humbling experience battling poor health. Her goal is to pay forward the knowledge she’s gained and to be a catalyst for others to change the trajectory of their own health and their communities. Katrina has mentored and trained over 300 group fitness instructors and personal trainers around the country.

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Family meal planning

Family Meal Planning

January 25, 2021

Try some of these family meal planning strategies and healthy recipes, which you can customize for your family’s lifestyle.

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