Joanna Morris, MS, RDN, LDN

It’s never too early to talk about Alzheimer’s disease. With new research suggesting that modifiable lifestyle factors could be responsible for 20%-40% of Alzheimer’s disease risk, primary prevention through sound nutrition is a hot topic (Poirier et al. 2014).

There is evidence that Alzheimer’s may start in the brain 20-30 years before symptoms appear (Ossenkoppele et al. 2015).

Dietary Patterns