Hayley HollanderHayley is an international coach, educator, and consultant. She is co-founder of Pivotal, a global development company empowering people to fulfill their greatest potential, the Co-Director of Education for Gray Institute, Precor Master Coach, and Power Plate Master Trainer. Hayley holds a bachelor’s degree in physical education with a minor in mathematics. She is a GIFT fellow, a CAFS®, 3DMAPS and EXOS® performance specialist, and is PTA Global certified.
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As winter wanes and the year picks up speed, New Year’s resolutions typically peter out and eager new exercisers often disappear from the gym. For fitness and wellness professionals, this can be a frustrating time. But if we recognize this phenomenon and engage our clients early with tools that keep them motivated, we can help people stay on track.Read More