Dolly Stokes, FiTOUR® ProTrainer
Dolly Stokes, FiTOUR® ProTrainer
A powerhouse of information and enthusiasm, Dolly Stokes is a leader in fitness education and instruction. Drawing on more than 30 years of fitness industry experience, Dolly has written and presented many of FiTOUR’s top-selling education resources. She packs dynamic energy and science-based research into every course she writes, and her certification workshops and DVDs combine solid education infused with positive energy to create a top-notch learning experience. Fitness professionals across the US have trained using courses created and presented by Dolly to expand their education in Boot Camp, Indoor Cycling, Aqua Fitness, Pilates Reformer, Kickboxing, Core & Functional Fitness, Myofascial Release and many more.
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Research indicates that interval workouts provide cardiometabolic benefits through improved carbohydrate (glucose) metabolism.
Honing your skillset through continuing education opportunities will allow you to better provide clients with safe and innovative training opportunities. When equipped with a toolbox full of experience and education, you are better prepared to create a sustainable career.
This article will explore strategies to utilize boot camp style programming to increase and sustain your business and your client base.
