David E. Conroy, PhD
Are you aware that, for your clients, one of the biggest obstacles to motivation may be fear? That’s right. In fact, identifying the best ways to help your clients address their fears can very well be one of your biggest challenges as a fitness professional. To keep your clients motivated, it is important to understand the behavioral factors affecting motivation, to know the best ways to reward your clients and to identify—and help them overcome—the fears they face.