Skip to content

🎁   Black Friday Prices All November Long! Members get 50% OFF IDEA courses & certificates. 🎁Join Now!

🎁   Black Friday Prices All November Long! Members get 50% OFF IDEA courses & certificates.  🎁Join Now!

Cindy Bross



Article Archive

Cool-Down Games for Kids

June 20, 2013

Since many schools no longer offer physical education, a lot of fitness professionals are volunteering their time before and after school. This is a great (and needed) community service, but unless you have experience working with kids aged 7-11, you may not be fully prepared for the challenge of corralling them for a cool-down. When kids are having fun, they don’t want to stop, listen and be quiet. The transition from a workout to a cool-down can be tough. That’s why you need a plan.

The following activities offer many creative ways to rein in kids.

Read More

Corral the Kids

April 26, 2013

Since many schools no longer offer physical education, a lot of fitness professionals are volunteering their time before and after school. This is a great (and needed) community service, but unless you have experience working with kids aged 7–11, you may not be fully prepared for the challenge of corralling them for a cool-down. When kids are having fun, they don’t want to stop, listen and be quiet. The transition from a workout to a cool-down can be tough. That’s why you need a plan.
The following activities offer many creative ways to rein in kids.

Read More

Kids on the Move

December 7, 2007

?As kids’ fitness
instructors, our challenge is to help children de­velop active, positive
lifestyles. In­tegrating knowledge and activity will help convince children
that exercise is important to their well-being and increase …

Read More