Cappie Geis

We all need a little indulgence now and again to keep things balanced. With this recipe you can have your cake and eat it, too! IDEA member Cappie Geis—who is also a certified nutritionist and professional cooking instructor—specializes in recipe makeovers that replace key ingredients with healthy substitutes so as to cut calories and fat without sacrificing flavor. The unsweetened cocoa in this recipe adds an antioxidant kick that will satisfy your chocolate cravings and help chase away oxidative stress.