Vivian Griggs
Article Archive
January is a season of reset—but for fitness professionals, it’s also the season of service. If December is when many of us worked on the business – reviewing the year, refining systems and mapping a plan – January is when you step fully into supporting others. Your clients arrive ready to reset their routines, rebuild…
As we approach the close of another impactful year, all of us at IDEA® Health & Fitness Association want to extend our warmest wishes for a joyful, restorative, and connection-filled holiday season. This is a time to celebrate the lives you’ve changed, the communities you’ve strengthened, and the passion you bring to elevating health and…
IDEA® World Convention was held in Sacramento, California, July 17-19, 2025, delivering three intensive days of cutting-edge education to thousands of fitness professionals. As the premier gathering of the global fitness community, this year’s program offered more than 175 workshops, lectures, workouts, and experiences that reinforced IDEA’s mission to Inspire the World to Fitness®. Key…
As we move deeper into 2025, the fitness industry continues to evolve at an unprecedented pace. With over 43 years of serving fitness and wellness professionals across 80+ countries, IDEA Health & Fitness Association remains your steadfast partner in navigating these exciting changes. Today, I’m thrilled to share three compelling reasons why staying active and…
As I sit down to write this editorial, I’m filled with gratitude to share a deeply personal chapter of my journey with our IDEA® community. My contribution to the newly released Amazon bestseller “Lead Like A Woman – GRATEFUL” isn’t just another fitness industry leadership story – it’s a testament to the transformative power of…
As the calendar turns and we prepare to usher in a new year, we pause to reflect on a remarkable 2024. This has been a year defined by collaboration, achievement, and unwavering dedication to advancing the fitness profession. Whether breaking records, honoring legends, or introducing transformative tools for our members, 2024 has been nothing short…
As we close the chapter on another incredible year, I find myself both humbled and invigorated by what our community has achieved together. This year has been a testament to the strength, resilience, and innovation of fitness professionals worldwide—qualities that define not only our industry but also our shared commitment to making the world a…
